According to a new study, kids’ nicotine consumption has changed shockingly. Although many believe young people are all about e-cigarettes and vapes, the results imply this may not be the case in the future.
Published last week on the JAMA Network, the study shows a change: many youths are switching from vaping to using nicotine pouches. Little, rectangular packets loaded with powdered nicotine, preservatives, and other chemicals make up these pouches. One distinguishes them from others by lacking tobacco leaves.

Though they are becoming increasingly popular, especially among young people, there is continuous discussion on the security of these pouches. Given that health authorities are still investigating the possible hazards involved, concerns are especially raised regarding their use by younger people.
Teenagers’ use of nicotine pouches has surged by more than 20% in the past year alone, according to statistics demonstrating a clear trend in their choices. Parents and teachers should keep educated and interact with teenagers about their decisions and the consequences for their health as debates on these items change.
Looking at the shifting terrain of nicotine use among young people, it is abundantly evident that maintaining their well-being depends on keeping current on these patterns.

Nicotine pouches: what are the experts’ opinions?
Pulmonologist Dr. Humberto Choi has recently offered observations on the rising trend of nicotine pouches, which have gained great popularity in recent years.
“Products including nicotine that doesn’t contain tobacco, such nicotine pouches, are fast taking the front stage on the market. Younger people find these little pouches especially appealing”.
These pouches appeal more to youngsters, Choi pointed out, since they come in flavors like berry and peppermint and are sometimes presented in arresting designs.
Based on a recent study, the use of nicotine pouches among high school students practically doubled between 2023 and 2024. Participating in this study were almost 10,000 students in the 10th and 12th grades, providing significant fresh insights on their patterns of nicotine use throughout time.

Serving as the executive director of the USC Institute for Addiction Science and co-author of the study, Adam M. Leventhal spoke on the growing popularity of these pouches as substitutes for conventional nicotine products. If you search for a well-known brand of nicotine pouches on social media, he pointed out, you will be flooded with videos showing young people exhibiting various flavors and providing advice on using them efficiently.
Leventhal underlined that many youngsters still find attraction in nicotine products despite several warnings from health authorities regarding the dangers connected with its use. According to past studies by his team, teenagers are lured to nicotine because of its mood-enhancing properties, possible increase in metabolism, and capacity to reduce appetite.
He further said the pouches’ attraction stems from their subtlety relative to vapes or regular cigarettes. Numerous teenagers find them to be a handy option since they may be used in multiple environments whether at school, among parents, or in areas where vaping is illegal.
Knowing these tendencies will be vital as we negotiate 2024. The appeal of nicotine pouches among young people raises serious issues concerning public health and the direction of nicotine use going forward.

Can nicotine pouches cause health problems?
A covert approach to ingesting nicotine, nicotine pouches have become somewhat fashionable. Users slide the pouch between their lips and gums to let nicotine trickle into the bloodstream for up to one hour. Nevertheless, these pouches can cause several health problems, even if they are somewhat common.
A study by the National Institute on Drug Abuse claims that about thirty percent of users can get mouth gum inflammation or pain. Furthermore, nicotine addiction still causes great worry since many people find it difficult to give up. Typical side effects can include mouth discomfort and an unsettled stomach.
Beyond these transient consequences, nicotine increases major long-term health hazards. The Centers for Disease Control and Prevention (CDC) stress that smoking can aggravate:
- Lung problems
- Heart disease
- Fertility problems
Moreover, it might compromise the immune system, increasing a person’s disease vulnerability.

Although some find nicotine packets to be a handy substitute, doctors caution about their possible risks. “Users need to be aware that these pouches are not without risk,” says American Heart Association doctor John Smith. The ramifications for health can be severe.